Dental veneers are a good way to make your smile look better, but how long they last depends a lot on what you do every day, especially what you eat. They are strong, but what you eat and drink can change how long they last and how they look.
To keep your veneers in great shape, you need to know which things to eat and which to avoid. If you want individual care and expert help on how to take care of your veneers, a Rancho Cucamonga dental office can make sure your smile looks great for years to come.
The dangers of acidic foods and drinks.
Lemons, limes, vinegar, and soda are all acidic foods and drinks that can damage both normal teeth and veneers. These things wear away the protected enamel, which makes your veneers more likely to get stained and break.
Even though the porcelain used in veneers is strong, acids can wear them down over time. If you eat or drink something acidic, you need to rinse your mouth out with water to reduce the acid and protect your veneers.
Limit staining beverages.
Coffee, tea, and red wine can damage teeth, and veneers are no different. Tannins in these drinks can brown your veneers over time, making them look less realistic and bright.
If you can not stay away from them completely, try drinking them through a straw so that they do not touch your veneers as much.
After that, brush your teeth or rinse your mouth with water to keep them from getting stained. The longer these drinks stay on your veneers, the more likely it is that they will change color.
Opt for softer foods.
Ice, raw veggies, and hard candies are all very bad for your veneers. The thin porcelain can crack or chip if you bite into it. You should eat softer foods instead, like cooked veggies, pasta, or mashed potatoes, because they are better for your veneers.
Additionally, you should try to avoid biting down on very hard things like pens or fingernails, as this can put extra stress on your dental work.
Maintain oral hygiene after meals.
With bad oral care, even the best food can cause negative effects. It is important to brush and floss your teeth after every meal to get rid of food bits that can stain or build up plaque.
If you can not brush right away, sugar-free gum or water can help you keep your mouth clean until you can take care of your veneers properly. Being steady with your oral care routine will help your veneers stay healthy and last longer.
The importance of hydration.
When it comes to dental health, people often forget to drink enough water, but not drinking enough water can have a big effect on your veneers. When your mouth is dry, plaque can build up and hurt your veneers and general oral health.
By drinking water throughout the day, you wash away germs and bits of food, which lowers the risk of damage. Water also keeps your mouth moist, which makes sure that saliva can properly protect your teeth and veneers from things that are bad for them.
Take a comprehensive approach to your diet and veneer care.
The foods and drinks you eat and drink have a big effect on how long your dental veneers last. You can help your veneers look good and last for years by staying away from acidic, hard, and stain-causing foods.
With proper oral care and a healthy diet, you can have a beautiful, healthy smile without having to worry about how your veneers will hold up over time.
As long as you keep up good habits and a healthy diet, your dental veneers will continue to make your smile look better, giving you confidence in how you look.
